FAQ

  • Where do you do therapy?

    My living room! Currently offer telehealth only (video sessions) and I can meet with anyone in Utah or Arizona.

  • Is my therapy covered by my insurance?

    Click here to browse the insurances I accept in AZ and UT.

    You can verify if I accept your insurance by uploading a photo of your card here.

  • What is my copay?

    You can find your copay by calling the number on the back of your insurance card, or input your information here for a copay estimate.

  • Can I pay out of pocket?

    Yep! Out of pocket (or bishop pay) is $165 per 53 minute session.

  • When are you available?

    I work Tuesday to Friday, 8-4 (Arizona time), 9-5 (Utah time). You can see my current availability here!

  • Do you offer EMDR?

    Yes! I am EMDR trained and use it almost every day. I also offer EMDR intensives for those who prefer to several 3-hour intensive sessions to weekly spread out sessions.

  • Should I be nervous for trauma therapy?

    No! Trauma therapy can be challenging at times but it can also be incredibly freeing- and you will be in control the whole time. I will always listen to what you want and walk you through the difficult parts of the process. You always have the right to say no or switch directions.

  • Are you a cool therapist?

    The answer to this question is definitely yes.