Healing Perfectionism
Over time, perfectionism, fear of making mistakes, and 'earning your worth' can take a massive toll on our mental health. This bundle is designed to teach you about the 6 patterns of perfectionism and their 6 antidotes, examine the underlying causes of your perfectionism, and identify practices that help you heal. This bundle can be used with or without the help of a therapist.
Over time, perfectionism, fear of making mistakes, and 'earning your worth' can take a massive toll on our mental health. This bundle is designed to teach you about the 6 patterns of perfectionism and their 6 antidotes, examine the underlying causes of your perfectionism, and identify practices that help you heal. This bundle can be used with or without the help of a therapist.
Over time, perfectionism, fear of making mistakes, and 'earning your worth' can take a massive toll on our mental health. This bundle is designed to teach you about the 6 patterns of perfectionism and their 6 antidotes, examine the underlying causes of your perfectionism, and identify practices that help you heal. This bundle can be used with or without the help of a therapist.