How To Process Emotions
This is resource is created for anyone looking to improve their relationship to their feelings- with a touch of humor. Use the first page for practical tips on how to be present for with emotions without becoming overwhelmed by them. See the second page for a guide on how to suppress and numb your emotions- in other words, unhealthy emotional habits to eliminate.
This is resource is created for anyone looking to improve their relationship to their feelings- with a touch of humor. Use the first page for practical tips on how to be present for with emotions without becoming overwhelmed by them. See the second page for a guide on how to suppress and numb your emotions- in other words, unhealthy emotional habits to eliminate.
This is resource is created for anyone looking to improve their relationship to their feelings- with a touch of humor. Use the first page for practical tips on how to be present for with emotions without becoming overwhelmed by them. See the second page for a guide on how to suppress and numb your emotions- in other words, unhealthy emotional habits to eliminate.